Journaling & the after life

These days we are often encouraged to write in journals, to unpack our minds, to put down our heavy thoughts, to unload from our day. There are many benefits to writing in a journal.

Journaling can help you gain healthier control over your emotions, it can help you track your progress and growth, as well as help you to achieve goals and even spark inspiration!

Once your Journal is complete, have you ever thought about all these thoughts, emotions, expression, end of day unfiltered thinking for all to see. 

​The reason I decided to write and share this here today is to bring awareness around our thoughts, our words and if you haven’t already please have instructions for your Journals. These should be a part of your Will, a burn before this date, or a do not read until this date or whatever you feel is suitable for these precious words. Please help to protect and take care of your thoughts and words. 

Much Love Andrea 
the freedom speaker
​♥️